I must say i was quite stunned once I started p90x2. I liked the original p90x, but i wouldn’t say I loved it. i thought Kenpo was a waste of your time and therefore the yoga was to long. I started p90x2 a couple of weeks back and man was I struggling.
The first part included alot of balancing and dealing on your core. It can get frustrating doing bound moves on drugs balls at first, but after awhile your body starts to handle it higher. Most weight lifters could be turned off by part one amongst the program. It extremely does not require alot of dumbbell work and it works on things traditional gym goers don’t usually do. Howvever i can not stress enough that it works and burns. modification is sweet.
I simply started part two and it’s more things that i am higher at (curls, kicksbacks,etc). you do not understand how vital part one was until your balancing on one leg doing all of your favorite lifting moves. You get so much more out of the target space by adding this new Obstacle.
I highly counsel p90x2 to anyone desirous to be in prime form. i am currently a believer in tony horton.
UPDATE. after being 2 weeks into part two, i have to say I have never looked higher. i am actually shocked the program is functioning this well. the most important distinction is that my core is developing that shredded look. i am honestly shocked that some folks are forgoing during part 1. i am obtaining the look i needed from insanity, but actually keeping my muscle ( and that i savvy to eat in all probability 6-7 meals every day with countless veggies and protein). wonderful program when given a chance.